How to live with fewer microplastics
If you’ve ever felt disheartened by the sheer amount of plastic in our lives, you’re not alone. Even the most well-intentioned among us, who choose…
Category: Fertility & Preconception
The NatureDoc guide to water filters
Are you one of the growing number of people concerned about pollutants in your drinking water? Do you hate the dull taste of your tap…
What is the MTHFR genetic SNP that 60% of people carry?
When you become chronically ill or feel bleurgh all the time you might ask, “Why me?” Many people question why they develop significant long-term health…
Nourishment for optimal fertility and preconception
For many people, a bouncing baby comes along nine months or so after they decide to try for one. However unfortunately this is definitely not the…
Polycystic ovary syndrome? You can take back control of your health
Are you struggling with frustrating symptoms like rapid weight gain, stubborn acne and hair growing in places you’d rather it didn’t? Do you rarely get…
How to live well with Endometriosis
Endometriosis is a painful condition that affects millions of women and can have a profound effect on their lives. It is complicated to diagnose and…
Nutrition Before & During Pregnancy With The Fertility Foundation – Podcast
Lucinda chats to Sandra Greenbank, nutritional therapist, functional medicine practitioner and coach, who set up the fantastic Fertility Foundations p…
Folic Acid: Friend Or Foe? How The MTHFR Genetic Variation Can Affect Your Fertility & Pregnancy
Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida…
7 Happy Hormone Habits You Can Teach Your Daughter
As your daughter goes through the change from childhood to womanhood, you want to be there to nurture her and help her to develop into…