How to sort the ‘wheat from the chaff’ with wheat and gluten sensitivity tests
Do you feel unwell, wiped out or bloated after eating foods containing wheat or gluten such as bread, pasta or pastry? Are you curious to…
Category: Genetics
Height hacking: what to do when a boy’s school friends are taller than him
Those teen and tween years can be a tough enough time without the added worry of being the last boy in the class to experience…
Nourishment for two: the key to a trouble-free pregnancy and a healthy baby
Pregnancy is a wonderfully exciting and transformative experience. It’s a time filled with anticipation and plans for a future family life together. Most importantly, it’s…
What is the MTHFR genetic SNP that 60% of people carry?
When you become chronically ill or feel bleurgh all the time you might ask, “Why me?” Many people question why they develop significant long-term health…
Nourishment for optimal fertility and preconception
For many people, a bouncing baby comes along nine months or so after they decide to try for one. However unfortunately this is definitely not the…
Bendy bodies – Nutrition tips for joint hypermobility
Is it easy for you or your child to do the splits or advanced yoga poses? Are you double-jointed? This extraordinary suppleness and range of…
Folic Acid Added To Flour – Good or Bad?
The UK government has been consulting on adding folic acid to flour, such as used in bread, biscuits and pastries to help nourish our nation…
Folic Acid: Friend Or Foe? How The MTHFR Genetic Variation Can Affect Your Fertility & Pregnancy
Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida…