Fermented Foods – What You Need To Know
Fermented foods have fizzed onto the healthy food scene over the last few years, but we Nutritional Therapists have had them in our tool kits for quit…
Category: Gut Health
What To Do If Your Doctor Won’t Prescribe Antibiotics
Even though antibiotics can be lifesavers, doctors are now much more cautious about prescribing them. A new research paper has found that antibiotics …
Learn The New Link Between Type 1 Diabetes and Gut Health
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough…
Gut Wellbeing With Liz Earle Podcast
Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, …
The Great British Baby Crying Crisis
Yes, it is now official. Baby crying in the UK leads the world in the wailing stakes! Professor Dieter Wolke from Warwick University recently released…
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about…
Trouble In The Tummy. Root Cause Of Fussy Eating And Poor Sleep?
The fantastic Up All Hours website has asked me to be part of their health expert panel. Up All Hours is a wonderful community for…
The scoop on poop! Understanding what your child’s poo is telling you
When you become a parent, you quickly realise that the contents of your little one’s nappies tell a story of what is going on inside.…