The NatureDoc Guide to Toxin-Free Cookware – From Pots and Pans to Air Fryers
The smell of a roast wafting through the house, or the gentle sizzle of onions and garlic softening in a pan — there is something…
Category: Healthy Blog
Do certain foods give you an itchy mouth? Learn how to solve Oral Allergy Syndrome
Do you or your child experience tingling, itching, or swelling in the mouth during or after eating certain foods? You might believe that you have…
Six surprising reasons you can get bad breath – and how to manage it
Bad breath, or halitosis, is an embarrassing problem we can all relate to from time to time – but if you or your child get…
A VERY Happy Podcast with Fearne Cotton
It was a pure joy and an absolute pleasure to chat with Fearne Cotton on her Happy Place Podcast. I met her and her beautiful…
Can a gut microbe really calm your mood and sharpen your mind? Discover Lactobacillus!
Are you or your child finding it tough to focus, remember things, relax and get a good night’s sleep? And at the same time do…
Breezing through tonsillectomy and adenoidectomy recovery
Does your child or teenager need to have their tonsils and/or adenoids removed? If your child regularly suffers from painful tonsillitis or inflamed adenoids, then…
Antioxidant foods for a brighter mind and better brainpower
Not only are berries, fruit, nuts, and chocolate delicious, but they may also help you or your child have a more brilliant brain! Research has…
Try these natural solutions for stiffness, aches and pains
Stiff joints and muscles can be so painful and prevent us from doing the activities we love such as sport, gardening or even just walking.…
Do your ADHD symptoms get worse if you eat gluten? It might be to do with Coeliac disease
If you feel unfocused and foggy-brained with bloating and gut discomfort after eating wheat or gluten, there may be a connection with ADHD. It is…