Long Haulers – Have you still got post-viral symptoms after coronavirus?
As we are starting to see a second wave of Coronavirus, it is important to remember that there are many people who haven’t recovered properly…
Category: Immunity & Infections
How to Avoid Cross-Contamination if you’re Gluten-Free
If you or one of your family gets diagnosed with coeliac disease, non-coeliac gluten sensitivity or is highly sensitive to gluten then the only way…
It’s the time of year to watch out for Ticks! Here’s how to dodge Lyme disease
Ticks are tiny little bugs that can carry a bacteria called Borrelia burgdorferi and this can develop into a REALLY nasty illness called Lyme Disease.…
The Importance of Gut Flora in Coronavirus
Why have 120 doctors written to our government about the importance of a healthy and diverse gut microbiome? Because they all have concluded that this…
Is Kawasaki disease really a risk, and what can you do?
With some children going back to school after half term, many parents are concerned that they may catch coronavirus or bring it back home and…
How To Sort Out Kids With Gippy Tummies
Having a child with diarrhoea is no fun for anyone in the household! Most of the time, runny tummy only causes discomfort for a day…
Top 7 Tips For Coronavirus Post-Viral Recuperation
If you are still feeling drained and exhausted now you're past the Coronavirus infection, then here are my 7 top tips on how to recuperate.
Why do people with high blood sugar get complications with Coronavirus?
Extremely vulnerable groups are being asked to self-isolate for longer than most, becuse they are at more risk for developing complications associated…
The Magical Antiviral Properties of Elderberry
Lots of people are talking about Black Elderberry (Sambucus nigra) being a good thing to take to ward off Flu and Covid-19, so what’s it…
What natural things can you do to fight Coronavirus?
Immunity is the name of the game. No it doesn’t mean you can literally become immune to Covid-19; instead it’s about building up your natural…
What To Do If Your Doctor Won’t Prescribe Antibiotics
Even though antibiotics can be lifesavers, doctors are now much more cautious about prescribing them. A new research paper has found that antibiotics …
Sore Throat SOS
Although sore throats often don’t hang around for long, when you or your child are suffering. it can really get you down. So what can…
How to stop Candida in its tracks
I’ll be frank. Candida is no fun at all. If you have ever experienced thrush ‘down there’, I am sure you will know what a…
Hand, Foot and Mouth Disease – My Top Natural Remedies
Lucinda Miller, the NatureDoc shares her top natural remedies for soothing the nasty symptoms of Hand, Foot and Mouth Disease.
Top 5 Go-To Natural Antiviral Remedies
The importance of vitamin D in maintaining strong bones, healthy teeth and a robust immune system is well known but do you know how much you actually …
Four Natural Ways To Stop A Child’s Earache
Earaches were the thing that troubled my daughter when she was little. She would sometimes wake me up screaming in agony and it was awful…
Learn The New Link Between Type 1 Diabetes and Gut Health
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough…
Might It Be Hashimoto’s Thyroiditis? The Hidden Thyroid Problem
Are you a women who struggles to keep slim despite eating healthily, has thinning hair, feels cold all the time, gets utterly exhausted and lives…
8 Natural Ways To Nip Hay Fever In The Bud
The sniffly season is upon us! Even during spring and early summer, pollen counts are high and itchy eyes, sneezing and stuffy noses are becoming…
The scoop on poop! Understanding what your child’s poo is telling you
When you become a parent, you quickly realise that the contents of your little one’s nappies tell a story of what is going on inside.…