Category: Recipes

Everyone loves a brownie and creating a delicious and guilt-free brownie can be a challenge! These courgette brownies are squidgy and yummy. They are gluten-free…

Homemade bone stock or bone broth should become a staple for anyone keen to keep their family healthy. If you haven't eaten bone broth before, you and…

Beetroot gives buckwheat pancakes a pretty and enticing pink colour. These buckwheat pancakes are a great way to encourage your little princesses (and princes!) to…

A delicious kids smoothie packed with protein, fibre and healthy fats is a brilliant way to help super charge your children. This blueberry sunflower smoothie…

Mango & cucumber salsa is a simple and yummy way to boost up lunches or suppers. You can pop some on top of salmon, cod…

Asian chicken noodle soup is a brilliant winter supper for you and your children. Kids adore noodles and this recipe is so yummy that my…

We are all keen to eat more greens, but if oxalates are a problem, then this can be a huge stumbling block. This low oxalate…

Wraps are so easy and delicious for lunch or a light supper. These chicken avocado gluten-free wraps are delicious, healthy and incredibly quick to make.…

Raspberry banana ice-cream is probably my three kids’ most favourite pudding. This recipe involves only two ingredients – frozen raspberries and frozen bananas. You can…

These gluten-free teff flatbreads are very easy to make and provide an easy, healthy and delicious bread solution. They are also yeast-free which is a…

Zingy baobab carrot juice is probably my three children’s favourite juice. It is so simple to make and is incredibly refreshing and is bursting with…

This mellow tasting beetroot celeriac soup is gorgeously bright and vibrant. It is silky smooth like red velvet, a perfect autumn and winter soup to…

This almond chocco smoothie is delicious and bursting with healthy ingredients. It contains a lovely combination of almonds, dates, raw cacao, vanilla powder and coconut…

When my children were toddlers, I found that by adding a little bit of pesto to their food made them much more likely to eat…

Gnocchi is one of those lovely warming comfort foods that children love to eat. They are soft and easy to swallow, which helps when kids…

A breakfast smoothie can be packed with so many amazing healthy foods including protein and fats. This Acai smoothie is a far cry from the…

Chicken nuggets are one of the staple foods for children in the UK. In most cases they are made from low quality chicken and coated…

Vegetable omelettes are very popular with children. They are  a great protein packed bite that can be served hot or cold. This kids three vegetable…

My mum made the best Kedgeree ever. Her recipe is a legend in our house and it is one of our go-to easy quick meals.…