Is your child a lead head? Lead toxicity in kids
Have you noticed that your child just isn’t quite themselves lately? Has their development slowed right down, or are they finding learning much harder than…
Tag: Autism
How To Spot And Heal A Child’s Leaky Gut
If your child is facing puzzling and recurring health challenges that are not medically explained, and you are tearing your hair out, knowing that things…
Could Helicobacter Pylori be the root cause of your child’s fussy eating?
Have you got a child who is very picky with their food and complains of feeling “sicky” or a sore tummy? When you’re tearing your…
Berry Beetroot Brain-Booster Smoothie
This is a brilliant smoothie for the days that you need to feel brain-sharp and super focused. It is nutritious and filling with a fantastic…
Can The Gut Microbiome Affect a Child’s Temperament?
All kids can be moody at times, and childhood meltdowns can be very real and gruelling for everyone. However, some kids find it much easier…
Liz Earle Wellbeing Podcast – Friday Five Immunopsychiatry
This week, I had a catch-up with Liz Earle or her Friday Five Podcast! Has your child or teen (or even yourself!) developed anxiety, tics,…
Zinc – The Mighty Mineral For Learning, Brain Development and Mood
Our body uses zinc to do many amazing things and zinc is one of the most important minerals that every parent of a child with…
Constantly chewing – could this be Pica?
Do you have a child who chews on their collars and sleeves all the time? Some people put this down to stress, anxiety, boredom or…
Why do Autistic Kids Stim? …and Strategies To Help
If you have a child with autism, then a big part of their day to day life can be taken up by stimming. Stimming is…
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …
My new book – The Good Stuff
The Good Stuff shares over 100 family recipes and ideas for healthy and nourishing food that are yummy and easy to prepare. In my experience as a mum …
Gut Wellbeing With Liz Earle Podcast
Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, …
Nourishment To Calm Your Anxious Child – Part Two
Here is the second part to my blog which looks at how you can nourish your child back into a calm state. In the first…
Nourishment To Calm Your Anxious Child – Part One
Anxiety is an increasing problem among children for all sorts of reasons, including the pressure to “fit in”. Better nourishment for an anxious child can…
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about…
The scoop on poop! Understanding what your child’s poo is telling you
When you become a parent, you quickly realise that the contents of your little one’s nappies tell a story of what is going on inside.…
Thinking Autism Roadshow with NatureDoc
The Thinking Autism Roadshow is being held Friday 27th November in central London. Thinking Autism have asked me to talk on Easy Nutritional Strategies for…
NatureDoc Brain Food Talk @ Storystock
The lovely people at StoryStock have asked me to do a Brain Food Talk at StoryStock Circus of Stories on Thursday 29th October at 6.45pm at…