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    Tag: Children

    The Times’ Bridget Harrison consults Lucinda on what to cook for vegetarian or vegan kids

    Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets …
    lucindamiller
    Lucinda Wed, 2nd Oct 2019
    0 Comments
    A woman and a young girl playfully point forks at each other over a bowl of salad in a kitchen, surrounded by fresh vegetables like tomatoes, peppers, cucumbers, and lettuce on the worktop.

    My child has gone vegetarian or vegan… what should I cook?

    Here is good advice on what to do if your child becomes vegetarian or vegan. This is particularly relevant for parents who aren’t vegetarian or vega…
    lucindamiller
    Lucinda Sun, 22nd Sep 2019
    0 Comments

    Children’s Health & Nutrition With Be You Mum – Podcast

    Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. …
    lucindamiller
    Lucinda Sun, 18th Aug 2019
    0 Comments

    Weaning 101 with Mothercare and Natasha Corrett

    Lucinda reflects on a fantastic Weaning 101 event which was held in partnership with Mothercare, Tommee Tippee and Little Dish. Lucinda was a panelist…
    lucindamiller
    Lucinda Thu, 4th Jul 2019
    0 Comments

    Hey Warrior! – A Book For Kids About Anxiety

    Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and th…
    lucindamiller
    Lucinda Sun, 9th Jun 2019
    0 Comments
    Exam Stress

    How To Beat School Exam Stress, Anxiety & Tiredness

    Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy l…
    lucindamiller
    Lucinda Thu, 25th Apr 2019
    2 Comments

    The Original Health Gurus – Why Grannies Know Best!

    Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
    lucindamiller
    Lucinda Sun, 7th Apr 2019
    0 Comments

    It’s Never Too Late To Feed Your Kids The Good Stuff!

    Simple steps towards healthier eating can lead to significant changes in your children - sparkier eyes, a healthier colour in their cheeks. They will …
    lucindamiller
    Lucinda Fri, 29th Mar 2019
    0 Comments

    ‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power

    Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …
    lucindamiller
    Lucinda Mon, 4th Mar 2019
    2 Comments

    Attention Deficit Disorder or Simply A Brain Crying Out for Better Nutrition?

    What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. He…
    lucindamiller
    Lucinda Sun, 3rd Mar 2019
    0 Comments

    Lucinda chats with Shamus Ogilvy the Honey Guru – Video interview

    I recently got a visit from Shamus Ogilvy from Nectar & Hive. He’s quite a honey guru, and brought with him some amazing super honeys.
    lucindamiller
    Lucinda Wed, 13th Feb 2019
    1 Comment

    How To Help Our Children Be Healthy And Happy With Motherkind – Podcast

    Lucinda Miller chats to Zoe Blaskey of Motherkind podcast. A chat from the heart for all mums who are worried about their kid’s health and well-bein…
    lucindamiller
    Lucinda Sun, 16th Dec 2018
    0 Comments

    Lucinda talks kids health & functional medicine on the Alex Manos podcast

    Listen to Lucinda chatting with Alex Manos about kids, functional medicine, gut health, mental health, and behavioural, developmental and learning cha…
    lucindamiller
    Lucinda Tue, 4th Dec 2018
    0 Comments

    Lucinda talks The Good Stuff on BBC Radio Wiltshire

    Lucinda Miller pops in to Graham Rogers at BBC Radio Wiltshire. Listen now to find out about the importance of a varied diet and home-cooked wholesome…
    lucindamiller
    Lucinda Tue, 4th Dec 2018
    0 Comments

    Lucinda talks The Good Stuff on Liz Earle’s Podcast

    Lucinda Miller chats again to Liz Earle for her wonderful Wellbeing podcast. Covers lots of topics including the link between mental health and inflam…
    lucindamiller
    Lucinda Fri, 30th Nov 2018
    0 Comments

    Hand, Foot and Mouth Disease – My Top Natural Remedies

    Lucinda Miller, the NatureDoc shares her top natural remedies for soothing the nasty symptoms of Hand, Foot and Mouth Disease.
    lucindamiller
    Lucinda Thu, 29th Nov 2018
    0 Comments

    Why Is Feeding Your Kids Organic Food So Important?

    Organic September 2018 has arrived. This is the time of the year when it is good to reflect on how and where we source the…

    lucindamiller
    Lucinda Fri, 7th Sep 2018
    0 Comments

    5 Back to School Happy and Healthy Resolutions

    After a long summer holiday, it’s Back to School time. Time to get things ready: name tapes, freshly filled pencil cases and maybe even a…

    lucindamiller
    Lucinda Mon, 27th Aug 2018
    0 Comments

    Top 10 Dairy-Free Foods To Boost Up Calcium

    Following a dairy-free diet can seem daunting at first, but it needn’t be, as your kids can still enjoy great tastes and textures even with…

    lucindamiller
    Lucinda Tue, 21st Aug 2018
    2 Comments
    The Good Stuff by Lucinda Miller - Cover

    My new book – The Good Stuff

    The Good Stuff shares over 100 family recipes and ideas for healthy and nourishing food that are yummy and easy to prepare. In my experience as a mum …
    lucindamiller
    Lucinda Tue, 7th Aug 2018
    0 Comments
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