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    Tag: Lab testing

    Several slices of bread are laid out on a dark surface. One slice has a question mark shape pressed into it, while another slice is toasted with a sad face, featuring two dots for eyes and a frown.

    How to sort the ‘wheat from the chaff’ with wheat and gluten sensitivity tests

    Do you feel unwell, wiped out or bloated after eating foods containing wheat or gluten such as bread, pasta or pastry? Are you curious to…

    lucindamiller
    Lucinda Sun, 5th Oct 2025
    0 Comments
    A woman tilts her head back and touches her neck gently with her hand, showing a close-up of her jawline and throat against a plain, light background.

    Living with an underactive thyroid? How diet and nutrition can get your zing back!

    If you feel like you are walking through treacle every day, constantly exhausted; or if you easily pile on the pounds and always need to…

    lucindamiller
    Lucinda Sun, 17th Aug 2025
    6 Comments
    How much Vitamin D cause deficiency with little sunshine

    How much Vitamin D do I need?

    Vitamins D is vital for maintaining good health. It is possible to get all you need from sunshine and good food. But because we get…

    lucindamiller
    Lucinda Sun, 16th Jan 2022
    0 Comments

    Why is my Tummy so Bloated?

    You know that awful bloated feeling – one minute your tummy is fine, the next you look six months pregnant, and your jeans won’t do…

    lucindamiller
    Lucinda Sun, 14th Nov 2021
    0 Comments

    Learn The New Link Between Type 1 Diabetes and Gut Health

    I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough…

    lucindamiller
    Lucinda Mon, 30th Oct 2017
    0 Comments

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