‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …
Attention Deficit Disorder or Simply A Brain Crying Out for Better Nutrition?
What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. He…
Lucinda chats with Shamus Ogilvy the Honey Guru – Video interview
I recently got a visit from Shamus Ogilvy from Nectar & Hive. He’s quite a honey guru, and brought with him some amazing super honeys.
The NatureDoc Christmas Survival Guide
Christmas is a wonderful time of year when everything goes according to plan. But sometimes visitors arrive bearing gifts such as a cold, flu or gastr…
How To Help Our Children Be Healthy And Happy With Motherkind – Podcast
Lucinda Miller chats to Zoe Blaskey of Motherkind podcast. A chat from the heart for all mums who are worried about their kid’s health and well-bein…
Lucinda talks kids health & functional medicine on the Alex Manos podcast
Listen to Lucinda chatting with Alex Manos about kids, functional medicine, gut health, mental health, and behavioural, developmental and learning cha…
Lucinda talks The Good Stuff on BBC Radio Wiltshire
Lucinda Miller pops in to Graham Rogers at BBC Radio Wiltshire. Listen now to find out about the importance of a varied diet and home-cooked wholesome…
Lucinda talks The Good Stuff on Liz Earle’s Podcast
Lucinda Miller chats again to Liz Earle for her wonderful Wellbeing podcast. Covers lots of topics including the link between mental health and inflam…
Hand, Foot and Mouth Disease – My Top Natural Remedies
Lucinda Miller, the NatureDoc shares her top natural remedies for soothing the nasty symptoms of Hand, Foot and Mouth Disease.
Why Is Feeding Your Kids Organic Food So Important?
Organic September 2018 has arrived. This is the time of the year when it is good to reflect on how and where we source the…
Is Coconut Oil An Angel Or Demon? Saturated Fats Aren’t All The Same
A Harvard academic recently claimed in a German YouTube video that coconut oil is “pure poison”. Here's why Professor Karin Michels’ talk, title…
5 Back to School Happy and Healthy Resolutions
After a long summer holiday, it’s Back to School time. Time to get things ready: name tapes, freshly filled pencil cases and maybe even a…
Top 10 Dairy-Free Foods To Boost Up Calcium
Following a dairy-free diet can seem daunting at first, but it needn’t be, as your kids can still enjoy great tastes and textures even with…
My new book – The Good Stuff
The Good Stuff shares over 100 family recipes and ideas for healthy and nourishing food that are yummy and easy to prepare. In my experience as a mum …
How The Inflamed Mind can cause depression
Have you ever been in pain and then realised that you also feel tired, a little withdrawn and your mood has dipped? Has your energy and mood lifted as…
Is iron deficiency holding your kids back? Here’s how to avoid anaemia in children
We all want our kids to grow up to be strong and resilient. But too often, something like an iron deficiency can hold them back.…
Top 5 Go-To Natural Antiviral Remedies
The importance of vitamin D in maintaining strong bones, healthy teeth and a robust immune system is well known but do you know how much you actually …
Top Tips for Dealing with Fussy Eating – Part Two
A wonderfully healthy diet sounds great in theory, but if you have a picky eater on your hands then this is where you have your work cut out. In too m…
In Focus: Vitamin D – The Sunshine Vitamin
Why is sunshine so important for our health and wellbeing? This is because we need it to synthesise an important feel-good nutrient called vitamin D.…
Top Tips for Dealing with Fussy Eating – Part One
Do you have a fussy or picky eater at home? If so, you’re not alone, it is one of the most common nutritional worries for…