Feta & Pomegranate Lentil Salad

Here’s a lovely summery salad. Because it has lots of protein in the lentils, feta cheese and pistachios, it’s really filling, and you could even have it as a simple summery meal on its own.

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Feta & Pomegranate Lentil Salad

  • 3 tins Green lentils
  • 1 tbsp Olive oil
  • 1 Lemon ((juice and zest))
  • 1 tbsp Sumac
  • 2 tsp Maple syrup
  • 1 Salt & Pepper ((to taste))
  • 125 g Pomegranate Seeds
  • 200 g Feta cheese ((diced))
  • 75 g Pistachios ((shells off))
  • 10 g Parsley ((fresh chopped))
  1. Drain the tinned lentils.
  2. Make a dressing with the olive oil, lemon juice, lemon zest, sumac, cumin, maple syrup, salt and pepper and pour over the lentils. Combine well so the lentils are well coated.
  3. Then scatter over the pomegranate seeds, feta cheese, pistachio nuts and chopped parsley

Cooks’ Tips:

  • Lasts for 3 days in the fridge.
  • For dairy-free or vegan, use tofu.
  • For nut-free, use pumpkin seeds.
Salads, Side Dishes
Dairy-free, Egg-free, Gluten-free, Low-histamine, Low-sugar, Nut-free

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  1. I’ve made this for several parties and everyone loves it! I use Trader Joe’s vegan feta, so it’s good for gluten free and vegan eaters:). Everyone always asks for the recipe!